Iodine Rich Foods, Iodine Rich Foods Sources, Food Having Iodine

Iodine Rich Foods

List of Iodine Rich Foods.

1. Arame
2. Cheddar cheese
3. Cheese cake
4. Cod
5. Condensed milk
6. Dulse
7. Eggs
8. Fish oils
9. Fresh fish
10. Haddock
11. Hijike
12. Iodized salt
13. Jaffa cakes

14. Kelp
15. Kombu
16. Malt bread
17. Mayonnaise
18. Naan Bread
19. Nori
20. Sea foods
21. Sea kelp
22. Sea salt
23. Seaweed
24. Trifle
25. Wakame
26. Yorkshire pudding

Types of Vitamins

Food Sources of Vitamins

Vitamin A	Vitamin B1	Vitamin B2	Vitamin B3
Vitamin B5	Vitamin B6	Vitamin B9	Vitamin C
Vitamin D	Vitamin E	Vitamin K

Magnesium Food Sources

Zinc Food Sources

Iodine Food Sources

Food That Improves Eyesight