Health and Nutrition Guide
Here is list of the different types of vitamins. Read information on different types of prenatal vitamins.

 

Types of Vitamins



Here is list of the different types of vitamins. Read information on different types of prenatal vitamins.

Mainly there are two types of vitamins on the basis of contrary. There are fat-soluble vitamins and water soluble vitamins.

Fat-soluble vitamins contain Vitamins A, D, E, and K while water soluble vitamins have B vitamins and vitamin C.

Check out information on best food sources of all these vitamins.

Food Sources of Vitamins
Vitamin A Vitamin B1 Vitamin B2 Vitamin B3
Vitamin B5 Vitamin B6 Vitamin B9 Vitamin C
Vitamin D Vitamin E Vitamin K  

Zinc Food Sources Iodine Food Sources


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